In this meditation practice Tibetan singing bowls, gongs and bells guide the listener through the practice which incorporates tactile physical vibrations and frequencies in the healing process. // $25, $20 members

In this meditation practice Tibetan singing bowls, gongs and bells guide the listener through the practice which incorporates tactile physical vibrations and frequencies in the healing process. // $25, $20 members

Discover the Path to Inner Peace and Practical Wisdom

Discover the power of Personalized Qigong, a flexible practice designed to meet your unique needs—whether for healing, mobility, or personal growth. Learn to cultivate and guide your Qi with gentle, mindful movements that restore balance, reduce stress, and unlock your full potential.

Join us for a transformative celebration of Tibetan New Year at the Jacques Marchais Museum! On March 2nd, we welcome the Year of the Wood Snake with a day filled with cultural rituals, Tibetan yoga, traditional dances, and a special incense ceremony. FREE EVENT

The Voices of Diaspora Program is a yearlong initiative, launching in late 2024 and concluding in May 2025. This program will explore five cultural heritages that have experienced diaspora, both past and present.

Discover the Path to Inner Peace and Practical Wisdom

This calming class focuses on mobility and support is accessible for everybody at any level to meet each student where they are. $20 // $15 members

A gentle, beginner-friendly yoga class - open to all levels. // $20, $15 members

Join us for a Virtual celebration of Tibetan New Year at the Jacques Marchais Museum! On March 2nd, we welcome the Year of the Wood Snake with a day filled with cultural rituals, Tibetan yoga, traditional dances, and a special incense ceremony. FREE EVENT

Discover the power of Personalized Qigong, a flexible practice designed to meet your unique needs—whether for healing, mobility, or personal growth. Learn to cultivate and guide your Qi with gentle, mindful movements that restore balance, reduce stress, and unlock your full potential.

In this meditation practice Tibetan singing bowls, gongs and bells guide the listener through the practice which incorporates tactile physical vibrations and frequencies in the healing process. // $25, $20 members

In this meditation practice Tibetan singing bowls, gongs and bells guide the listener through the practice which incorporates tactile physical vibrations and frequencies in the healing process. // $25, $20 members

Tai Chi classes are taught by Bob Murphy every Saturday at 3:00 PM. $25 // $20 members

The Voices of Diaspora Program is a yearlong initiative, launching in late 2024 and concluding in May 2025. This program will explore five cultural heritages that have experienced diaspora, both past and present.

Discover the Path to Inner Peace and Practical Wisdom

This calming class focuses on mobility and support is accessible for everybody at any level to meet each student where they are. $20 // $15 members

A gentle, beginner-friendly yoga class - open to all levels. // $20, $15 members