Qi Flow: Designing Your Own Path to Healing and Strength
Fri, Feb 28
|zoom
Discover the power of Personalized Qigong, a flexible practice designed to meet your unique needs—whether for healing, mobility, or personal growth. Learn to cultivate and guide your Qi with gentle, mindful movements that restore balance, reduce stress, and unlock your full potential.
Time & Location
Feb 28, 2025, 7:00 PM – 8:00 PM EST
zoom
About the event
Qigong is an ancient, powerful mind/body discipline perfect for our modern world.
This practice is a gentle yet dynamic moving meditation, a series of slow stylized movements with coordinated breathing that creates a calm mental focus. The benefits of visualizing and guiding Qi, the life force energy, through the body, improve posture, reduce stress, lessen pain, and ultimately enhance the mind-body connection.
Description
All too often qigong practice sets consist of a set sequence of movements that are offered on a 'one size fits all' basis, but we all have different needs and different people resonate with different approaches to qigong.
This course is about utilising the basic building blocks of practice from the Zhineng Qigong system in order to both deepen your existing practice and give you the ability to safely develop your own approaches that address your specific needs.
We address your needs in three main sections:
Tickets
General Admission
$20.00+$0.50 service fee
Total
$0.00